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Category: Health/fitness

Health/fitness

Weightlifting Belts: The Key Benefits You Need To Know

Ashok Gupta January 10, 2023 The Key Benefits You Need To Know

Weightlifting belts are fitness gear that many people don’t know about, but they are definitely worth investing in. Not only do they help with your…

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Health/fitness

12 Benefits Of Kinesiology For Athletes

Ashok Gupta December 7, 2022 12 Benefits Of Kinesiology For Athletes

Kinesiology is the study of human movement. It is a science that examines how muscles work, how bones move, and how body systems interact to…

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Health/fitness

Why should you have a home gym setup?

Ashok Gupta September 5, 2022 home gym setup

These days, many people have started focusing on their health by adopting healthy eating habits and incorporating fitness routines into their lifestyles. However, it can…

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Health/fitness

Magnesium Oil and Its Various Medical Uses

adams May 24, 2022 Magnesium Oil and Its Various Medical Uses

Modern times and their innovations may have eased our lives, but they have also caused us to regress several years with our diets. We have…

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Health/fitness

Men’s Workout 101: 7 Brilliant Tips for a Toned Body

Ashok Gupta January 22, 2022 No Comments Brilliant Tips for a Toned Body

Only 10% of people find weight loss success through diet alone. For many, even combining it with a strong exercise routine can seem like an uphill…

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Health/fitness

The Brief Guide That Makes Boosting Your Metabolism a Simple Process

Ashok Gupta January 14, 2022 Metabolism

When looking to make life changes, you won’t go far without taking care of your health. Improving health leads to more longevity and a better…

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Health/fitness

How to Set Achievable Fitness Goals

Ashok Gupta January 10, 2022 No Comments Fitness Goals

2022’s upon us, which means one thing: New Year’s Resolutions! And, for many people, the first resolution on their list will be to get in…

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Health/fitness

How to Prepare for Your Unique Fitness Path: A Guide

Ashok Gupta January 8, 2022 Unique Fitness Path

All of us have different fitness journies. What does yours look like? Getting fit isn’t a one-size-fits-all process. Your goals and personal abilities will help…

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Health/fitness

5 Facts About Keto That Dieters Should Know

Ashok Gupta January 4, 2022 No Comments That Dieters Should Know

Are you looking for a way to lose weight that involves eating delicious foods? Foods that are normally off-limits, like bacon, avocado, and eggs? The…

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Health/fitness

How To Deal With The Side Effects Of Chemotherapy And Stay Beautiful

Sandeep Kumar December 15, 2021 No Comments High Spirit During TreatmentSide Effects of Chemotherapy

Chemotherapy is one of the most effective treatments against cancer. It is most effective in killing the rapidly spreading cancer cells. Almost 650,000 cancer patients…

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