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Category: Health/fitness

Health/fitness

Finally An Online Running App for Everyone!

grace April 2, 2023 Online Running App

Are you sick of shifting from one online running app to another? Wew know it is not easy to find the perfect app that fulfils…

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Health/fitness

5 Ways for Busy People to Get and Stay Fit

grace February 22, 2023 People to Get and Stay Fit

Does your fast-paced lifestyle stop you from sticking to a fitness routine? Trying to find ways of doing regular workouts with less time on your…

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Health/fitness

How to Choose the Ideal SARMs for Your Bodybuilding Goals?

grace February 21, 2023 How to Choose the Ideal SARMs for Your Bodybuilding Goals?

If you’re into bodybuilding, you may have heard about SARMs or Selective Androgen Receptor Modulators. These compounds are known to enhance muscle growth and boost…

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Health/fitness

Weightlifting Belts: The Key Benefits You Need To Know

grace January 10, 2023 The Key Benefits You Need To Know

Weightlifting belts are fitness gear that many people don’t know about, but they are definitely worth investing in. Not only do they help with your…

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Health/fitness

12 Benefits Of Kinesiology For Athletes

grace December 7, 2022 12 Benefits Of Kinesiology For Athletes

Kinesiology is the study of human movement. It is a science that examines how muscles work, how bones move, and how body systems interact to…

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Health/fitness

Why should you have a home gym setup?

grace September 5, 2022 home gym setup

These days, many people have started focusing on their health by adopting healthy eating habits and incorporating fitness routines into their lifestyles. However, it can…

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Health/fitness

Magnesium Oil and Its Various Medical Uses

adams May 24, 2022 Magnesium Oil and Its Various Medical Uses

Modern times and their innovations may have eased our lives, but they have also caused us to regress several years with our diets. We have…

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Health/fitness

Men’s Workout 101: 7 Brilliant Tips for a Toned Body

grace January 22, 2022 No Comments Brilliant Tips for a Toned Body

Only 10% of people find weight loss success through diet alone. For many, even combining it with a strong exercise routine can seem like an uphill…

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Health/fitness

The Brief Guide That Makes Boosting Your Metabolism a Simple Process

grace January 14, 2022 Metabolism

When looking to make life changes, you won’t go far without taking care of your health. Improving health leads to more longevity and a better…

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Health/fitness

How to Set Achievable Fitness Goals

grace January 10, 2022 No Comments Fitness Goals

2022’s upon us, which means one thing: New Year’s Resolutions! And, for many people, the first resolution on their list will be to get in…

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