Every mattress tends to have a different lifespan, but this depends on the manufacturer, usage, and material. You should remember that the average lifespan of any mattress is usually 10 years. You can still decide to use a mattress for quite longer than this because a mattress can sometimes be an expensive investment.
Unfortunately, using a worn-out mattress can lead to bad consequences on your health and sleep quality. Some people prefer to rely on the mattress warranty to figure out when they can replace their mattress. But you need to know that the comfort parts tend to wear out quicker than the other parts, so the mattress industry considers this normal wear. This article discusses when you need to consider replacing your mattress.
Your mattress is more than 8 years old
It’s important to consider the age of your mattress, though many people tend to forget the time they purchased their mattresses. Therefore, if you are not good at keeping records, it’s a good idea to write the date when you bought the mattress on its label.
Many mattress experts out there usually recommend that you need to replace your mattress after seven to ten years. Now, you may be wondering why some mattresses come with a longer warranty period. Well, this is because this warranty is designed to cover specific parts like the springs and workmanship of the mattress and not its overall comfort.
You don’t feel well-rested when you wake up
There are times after getting a night’s sleep and you wake up feeling rested and refreshed. However, if you feel that you are drowsy and wake up tired during the day, it can be because you may have been tossing and turning while you were sleeping. It means your body continues working to find the best sleeping position.
Because of this, there are good chances that you can wake up stiff and tired. When you experience this, it’s high time you started looking for a new mattress. Remember that an old mattress can gradually lose its ability to offer the right support. Once the comfort zone is gone, your pressure points can be affected by sleeping on the springs. While the comfort layers start losing the compression and their shape, your middle part which tends to be the heavier section of the body can begin sagging into your mattress.
This can lead to extreme pains in your shoulders, neck, and back. Besides this, you can also feel uncomfortable when it comes to your pressure points that may lead to tossing and turning during the night. Therefore, morning back and neck pain that improves during the day can be a good sign that you have to get a new mattress. It can also be a sign that you are using a mattress that has an improper firmness for your body.
Other mattresses feel more comfortable
Sometimes, you can try to sleep in another room or even you feel better sleeping on your couch than on the bed. This can be a good sign that you have to consider purchasing a new mattress. Likewise, if you realize that you sleep better on another mattress than on your mattress, then you should check mattress sizes as sold by Puffy. Ideally, your mattress needs to be supportive and comfortable.
The mattress must offer your body the necessary rest and enough time to relax and recover. In most cases, you can struggle to sleep at night due to the discomfort of your mattress. Studies indicate that replacing your old mattress can improve the quantity and quality of your sleep.
That said, when you hear that your box spring is creaking or the spring mattress is squeaking, you need to get another mattress. The mattress needs to offer the right support, but this can be affected by the feature that supports your mattress. On the other hand, if you think that your mattress is still in good condition but there is something that is not right, it makes sense to check the foundation and frame of your bed.
Worn-out or broken box springs may sometimes affect the support, comfort, and shape of your bed. And, a frame that doesn’t have center support can also cause even your new mattress to sag, especially in the center.
There is a visible sag
If you experience joint pains or even pains in your back and muscles, then you need to check your bed to find out for any signs of body impressions or sagging. Sagging can happen when springs lose resiliency and break down. On the other hand, impressions can happen when the foam, polyester fiber, and felt compresses over short-term periods.
The back experts suggest that sagging and impressions of at least 1.5” in depth are associated with increased pain. Therefore, if your pillow-top mattress has this level of sag, then you need to get a new mattress.
Aside from a sag, if you see that there is a sag in the mattress, though there is no visible sag, it can be because there is a softening at the center of the full foam or memory mattress. Mattresses with a better resiliency core tend to maintain their shape and firmness a bit longer than the standard foams. Once your mattress reaches this extent of wear, it can affect the quality of your sleep and how you feel when you wake up in the morning.
You are experiencing dust allergies
Most people can feel allergies, but allergies that usually worsen during the night or even first thing after waking up in the morning can be a good sign that you need to get a new mattress. One of the major causes of allergens is dust mites. These mites can do well in bedding and mattresses. Latex, memory foam, and waterbeds are quite resistant to dust mites, so you can choose to use them.
You can also find some foams that have silver ions to prevent bed bugs and dust mites. Keep in mind that dust mites like to hibernate and multiple in specific areas, such as in the cotton layer that is in many spring mattresses. Therefore, you can use dust mite-resistant mattress covers, and regularly wash pillows and bedding to reduce dust mites and prolong the life of your mattress.