Did you know that one out of every four seniors in the United States of America suffers from at least one type of disability? Limited mobility changes the way that the elderly live but there are still tons of great activities for seniors with limited mobility to enjoy with friends and family alike.
While the limits to mobility might rule out playing sports or taking part in more active pursuits, senior living is still a fun and enriching experience if you find activities to keep seniors busy. If you’re struggling with ideas of things to do with your elderly loved one then you’ve come to the right place.
Keep reading this article to learn about five great activities that you can share with your senior loved one.
1. Reading
Reading is an amazing activity for seniors with limited mobility. It is great mental exercise and it is a great hobby that will allow them to learn new things. Even better, it could lead to them finding new interests and hobbies that they can take part in. Maybe they’ll develop an interest in a hobby like sewing or quilting or perhaps they’ll discover a love for history.
2. Mild Exercises
Even if mobility is limited it is still important for the elderly to do some type of exercise to keep their heart strong. There are great exercises like chair yoga that don’t require mobility to take part in. These exercises will help your loved one feel active and accomplished.
3. Go Outside
Another great option for activities for seniors with limited mobility is to go outside. You don’t need to walk or hike around a park to enjoy the great outdoors. Find a beautiful place to sit alongside a pond or a lake and watch nature. This is a healthy and fun activity that will help your elderly loved one get out of the home and enjoy some fresh air.
4. Find TV Shows and Movies
If your loved one already has some established interests and hobbies then a fun activity could be to help them find TV shows and movies that align with those interests. Find a TV series that is based on historical events or movies that match up with their sense of adventure. This is a key part of ensuring senior care franchise profitability.
5. Listen to Music
Listening to music is another fun activity that is part of senior living. Music is a wonderful way to create a relaxed and fun environment for your elderly loved one. It has been shown to reduce stress levels and anxiety and it is a great way to help them get in touch with some of their best memories and the music associated with them.
Take Part in These Great Activities for Seniors With Limited Mobility
Finding fun activities for seniors with limited mobility might seem like a daunting task but it all comes down to finding things that they enjoy. Reading is a great way to get mental exercise and find new hobbies. Listening to music is another fun activity that reduces stress. Going outside is another great way to get some fresh air while taking in the beauty of nature.
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